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Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicine , as well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration. Each technique was created to help soothe, stimulate, soften, and rejuvenate muscles and other soft tissue.
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Session times include a total of 10 minutes of time for consultation and dressing, which occurs pre and post-service. Related cost information New Apple Valley body to body massage tissue massage cost Massage prices Pet sitting prices Physical therapy cost Cat sitting prices Show. There are five main strokes, or New Apple Valley body to body massage, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration.
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